It may be toxic … Beware of eating the seeds of this fruit!

Beware of eating the seeds of this fruit

Beware of eating the seeds of this fruit, in the world of fruits, we find a huge variety of varieties that have countless health benefits, whether in terms of vitamins, fibers or antioxidants.

But many do not know that the seeds of some fruits may contain chemical compounds that may be Toxic If it is taken in large quantities, which endangers our health.

In this article, we will learn about some of the seeds of the fruit that must be cautious because of its toxic content and how to prevent their negative effects.

1. Apricot, peach and cherry seeds Beware of eating the seeds of this fruit

One of the most prominent fruits that can pose a threat to health is the seeds Apricot, Peach, CherryAndPlum.

These seeds contain a chemical compound known as Amygdaline.

When these seeds are destroyed or chewed, amygdaline turns into the body Hydrogen,

It is a toxic substance that may cause severe poisoning if consumed in large quantities.

According to the European Food Safety Authority, it is advised not to eat more than Three small apricot seeds One time,

Because eating larger quantities can cause Poisoning.

This toxic substance directly affects the nervous system, and can cause symptoms that include headaches, dizziness, and even coma in some severe cases.

2. Lichchi seeds

Although fruit Lychi Sweet and delicious and contains many health benefits such as fiber and antioxidants,

However, its seeds may be Dangerous,

Especially if it is eaten in large quantities or if eating a fruit Unlike.

Lichy seeds contain Hypoglienine compound-aWhich may lead to Dangerous landing In blood sugar levels,

This causes health problems such as Nausea, CrampsAnd even Coma In some rare cases.

Especially in children who have eaten large quantities of immature lychi, exposing them to severe health risks.

3. What should you know about other seeds?

While some seeds are like seeds Linen and Chia Safe and nutritious, but the seeds of some other fruits may carry a greater danger.

So it is important to be familiar with toxic ingredients in the seeds of different fruits.

Sometimes, it may cause Cracking fruit seeds or Chew In the release of toxic compounds, it may affect your digestive system and the nervous system.

4. How to prevent risk?

Prevention of risks associated with toxic fruit seeds requires some caution and awareness. Here are some important tips to avoid poisoning with fruit seeds:

• Avoid breaking fruit seeds or ChewThis is the main factor that contributes to the release of toxic substances from the seeds of fruits.
• Avoid eating unprecedented fruit seedsAs with lychi seeds, immature fruits can cause health problems due to their toxic chemical contents.
• Not to give fruit seeds to childrenChildren are more likely to poison due to the small size and sensitivity of their bodies towards toxic substances. So be careful when giving them fruits containing insecure seeds.
• Commitment to the safe seedsIt is better to eat seeds that are known as safe like flaxseed and chia, and ensuring the safety of fruits before consuming their seeds.

Beware of eating the seeds of this fruit

In the end, although the fruits themselves are full of health benefits, the seeds of some fruits may be formed A threat to our health If eaten excessively or incorrectly.

Awareness of the dangers of toxic fruits seeds And avoiding breaking or chewing seeds such as apricot seeds, peaches, cherries, and chic can help avoid exposure to poisoning risks.

If you want to benefit from fruits safely, it is better to adhere to the seeds that you know are safe or consult a doctor if you have any doubts about the safety of certain fruit seeds.